These 1-hour gatherings are designed for outdoor aficionados who are interested in bringing more mindfulness into their daily lives.  Chris Melançon, Sonoma Beekeeper and Co-Founder of LOLA Sonoma Farms, will answer questions about local Sonoma County honey bees before offering an optional 15-minute guided meditation located a comfortable distance from the LOLA Sonoma Farms honey bee colonies.  Participants may also choose to simply be with the LOLA "herd" of goats, pigs and dogs during the meditation time.  After exploring the boundaries of mindfulness, participants will have the opportunity to sample local raw honey paired with Sonoma County cheeses.